Soulful Connections: A Breathwork & Sound Meditation Date Night

(Arrival through Crossroads cafe at 119 Knickerbocker Ave. Head straight through the cafe into the hallway to take your first left in the hallway. You'll Alchemia studio shortly after. You can ask anyone at the cafe if there's any confusion.)

Join us for a transformative evening of breath and sound meditation, designed to deepen your connection with yourself, your partner, friends, and community.

Co-facilitated by Hannah & Iris, this special journey into the heart combines breathwork, live sound, and an exploratory soundscape. Prepare for a sensory voyage—one that invites you to reset, wonder, and explore.

Loose Schedule: 7:00–7:15 PM: Doors open—settle in and make yourself cozy.

7:15–7:30 PM: Intention setting & eye-gazing exploration.

7:30–8:30 PM: Heart-opening breathwork and live sound meditation with Hannah.

8:30–9:15 PM: Exploratory soundscape journey led by Iris.

9:15–9:30 PM: Optional short shares & closing circle.

What to Bring: -Cozy clothing that makes you feel relaxed and comfortable for lying down, breathing, and unwinding. -Water bottle -Journal - Eye mask -A favorite totem, something meaningful that speaks to your heart and serves as a reminder of your personal journey